Browsing Category


  • Blog

    An Italian Surprise

    Buongiorno goddesses! Another couple and my husband and I spent 4 days in the Amalfi Coast region of Italy this summer. I had been to Italy before, but not this area. Oh…

  • Blog, Lifestyle

    Finding Your Tribe

    One of the cornerstones of the Mediterranean Lifestyle is Pillar 2: Focus on Family & Community. In the Med, families and neighbors are close-knit. Want to keep a dirty secret? Failed an…

  • Blog, Cooking

    Citrus Tahini Dressing

    Citrus Tahini Dressing One of my favorite things to do is zazz up a simple (boring) green salad or humble tabbouleh salad with a sultry, spicy, sweet kick. Plus, it’s a great…

  • Blog, Cooking

    Lebanese Bulgur Salad

    Lebanese Bulgur Salad I think of this wholesome, one pot, warm bulgur “salad” as being a suped-up version of  tabbouleh. I love the fact that this meal is all chopped, thrown in…

  • Blog

    Bob Harper goes Mediterranean

    You guys remember Bob Harper, right? The personal trainer to Oprah Winfrey-turned-celebrity? He hosted Biggest Loser for 17 seasons and was the epitome of health. Tattooed, tough arms sprung from a chiseled…